Waste Not, Want Not: Don't let your precious cooked chicken go to waste in the fridge any longer!

How often have you cooked a whole chicken for dinner, only to find yourself with lots of leftovers the next day? Do you know that throwing them away is not only wasteful but also expensive? In fact, Americans discard over 30% of edible food each year, costing us an average of $1,500 per family!

But fear not, dear reader, for there is a solution to your leftover chicken woes. Here are some clever ideas to repurpose your cooked chicken and have delicious meals on a budget:

Make a soup or a broth

Do you have a stash of chicken bones somewhere in your fridge? Boil them with some vegetables, herbs, and water and make a tasty chicken broth. You can add left-over shredded meat, noodles, and greens to create hearty soups for days. And if you don't feel like cooking right now, freeze the broth for later!

Whip up some chicken salad

Cooked chicken is an excellent source of protein, perfect for salads. Combine it with some crunchy veggies, dressing, and voila! A flavorful and healthy salad is born. And let's not forget sandwiches, wraps or pita pockets- Endless possibilities of a mouth-watering lunch.

Bake a chicken casserole

Transform your leftover chicken into a lasagna or enchiladas, a gratin or a pot-pie! Dont forget the pasta elements or the pastry but turn your dull chicken meat to delectable indulgence. Also, potatoes or rice replaces the flour with just a little extra effort can change everything.

5-minute chicken-and-rice bowl

Lastly but more importantly, by microwaving some cold cooked rice and adding minute vegetables, sauces of choice and topping it with bits fried chicken and gravy this mode of reusing scraps will give your fresh lunch which absolutely beats eating noodles alone.

Next time, take a moment to think before tossing your chicken leftovers. Use our handy tips and savour every bit of food you have. Don't forget, Waste not Want Not and enjoy!

Ingredients:

• 2 cups shredded cooked chicken
• 1/2 cup mayonnaise
• 1/4 cup chopped celery
• 1/4 cup chopped onion
• 1/4 cup chopped pickles
• Salt and pepper to taste
• Bread or crackers for serving

Instructions:

1. In a medium bowl, combine the cooked chicken, mayonnaise, celery, onion, and pickles.
2. Mix well until everything is fully incorporated.
3. Season with salt and pepper to taste.
4. Store the chicken salad mixture in an airtight container in the fridge until ready to serve.
5. When ready to serve, simply take out the desired amount of the chicken salad and spread it on bread for a sandwich, or use it as a dip for crackers.
6. Enjoy your delicious and no-waste chicken salad!

Nutrition:

Serves 4

• Calories: 298kcal
• Fat: 23g
• Saturated Fat: 4g
• Cholesterol: 86mg
• Sodium: 471mg
• Potassium: 209mg
• Carbohydrates: 2g
• Sugar: 2g
• Protein: 20g

Don't wait any longer to use up that leftover cooked chicken in your fridge! Whip up this easy and tasty chicken salad recipe for a delicious lunch or snack option that's simple and quick to make. The combination of creamy mayonnaise, crunchy celery, savory onion and tangy pickles brings out the flavor of shredded chicken or leftover chicken breasts, turning them into something new and exciting. Waste not, want not - this is a dish that everyone can appreciate.

Thank you for reading our blog about Waste Not, Want Not. We hope that these tips will inspire you to be more mindful of food waste and find creative ways to use your leftovers. Don't let your precious cooked chicken go to waste in the fridge any longer - try some of our suggested recipes or freeze it for later use. Remember, every little step towards reducing food waste can make a big impact on our planet and our communities. Together, we can make a difference!