Keep Your Loved Ones Safe: Don't Risk Food Poisoning with Extended Chicken Fridge Life!

How many times have you opened your fridge and seen weeks-old chicken just waiting to be cooked or tossed in the trash? Do you shut your eyes and hope for the best when you cook that chicken, or do you know the risks of food poisoning?

According to statistics, approximately 48 million Americans get sick from contaminated food each year, and of those, about 128,000 are hospitalized. The majority of those illnesses and hospitalizations can be avoided if we simply practice proper food handling techniques and don't risk the dangers of extended chicken fridge life.

Is it worth it to potentially risk the health and safety of your loved ones by trying to save a few dollars or minutes in the kitchen? Would you rather spend extra time cleaning out your fridge on a regular basis or spending days in bed with a severe case of food poisoning?

Don't gamble with your health or the health of those you care about. The solution is simple: don't keep chicken in your fridge for more than two to three days at the most. If you're not able to cook it within that time frame, freeze it for later use. This small step can make a big difference in preventing foodborne illnesses and keeping your loved ones safe.

Take control of your kitchen and protect those who matter most. Keep your loved ones safe and never risk food poisoning with extended chicken fridge life.

Keep Your Loved Ones Safe: Don't Risk Food Poisoning with Extended Chicken Fridge Life!

Ingredients:

• 1 kg of chicken
• 2 tablespoons of olive oil
• 3 cloves of garlic, chopped
• 2 cups of water
• Salt and pepper to taste

Instructions:

1. Before starting, make sure your chicken is fresh.
2. Preheat the oven to 375°F (190°C).
3. Rinse the chicken under cold running water and pat it dry with paper towel.
4. In a skillet, heat the olive oil and add the chopped garlic. Sauté for a few minutes until fragrant.
5. Add the chicken to the skillet and cook until browned on all sides.
6. Season the chicken with salt and pepper to taste.
7. Transfer the chicken to a baking dish and pour in 2 cups of water.
8. Cover the baking dish with foil and bake in the preheated oven for about 45 minutes or until the chicken is cooked through.
9. Remove the foil and bake for an additional 10-15 minutes until the chicken skin is crispy and golden.
10. Let the chicken cool down before storing it in the fridge!

Nutrition:

Per serving (4 oz / 113 g)

• Calories: 170 (10% of daily value)
• Total fat: 7g (9% of daily value)
• Saturated fat: 1.5g (7% of daily value)
• Cholesterol: 85mg (28% of daily value)
• Sodium: 78mg (3% of daily value)
• Potassium: 259mg (7% of daily value)
• Total carbohydrates: 0g
• Dietary fiber: 0g
• Sugars: 0g
• Protein: 25g (50% of daily value)

Food poisoning can be very dangerous, especially for the most vulnerable, such as children, elderly people or pregnant women. Raw or undercooked chicken can carry Salmonella, a bacteria that causes diarrhea, fever, and stomach cramps. Moreover, storing chicken for too long in the fridge can lead to the growth of harmful bacteria and, consequently, to food poisoning.

To prevent food poisoning, always cook your chicken until the internal temperature reaches 165°F (74°C), and avoid storing it in the fridge for more than 2-3 days. Keep your loved ones safe and healthy by following these simple rules!

As we wrapping up this blog post, we would like to remind you once again how important it is to keep your loved ones safe from food poisoning. Don't take chances with chicken that has gone past its refrigeration life of a few days. Remember to always practice food safety measures, such as keeping your chicken refrigerated at the right temperature, checking for spoilage signs, and cooking it thoroughly before consumption. Simple steps like these can help ensure that you and your family enjoy delicious, healthy meals without falling ill! Stay safe, and happy cooking!