Juicy and Delicious: Oven-Baked Chicken Breast Recipe to Make Your Taste Buds Dance!

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Juicy and Delicious: Oven-Baked Chicken Breast Recipe to Make Your Taste Buds Dance!

Are you tired of preparing the same old boring chicken breast for dinner?

Do you crave a recipe that is easy, delicious, and will make your taste buds dance with joy?

Look no further than this oven-baked chicken breast recipe!

Did you know that chicken breasts are the leading protein source consumed in the United States? However, many people find them difficult to cook properly, resulting in dry and flavorless meat. But fear not, because this recipe will give you juicy and tasty chicken every single time.

The secret to this recipe is simple: marination. By marinating the chicken beforehand, we're ensuring that the meat stays moist and flavorful while cooking. Trust us, it makes all the difference.

Here's what you'll need:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon minced garlic
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt

Simply mix all the ingredients for the marinade in a bowl, then pour it over the chicken and let it sit in the fridge for at least an hour (you can even do this the night before if you want to save time the next day).

When it's time to cook, simply preheat your oven to 400°F, place the chicken breasts in a baking dish, and pop it in the oven for 20-25 minutes (or until the internal temperature reaches 165°F). That's it! In less than 30 minutes, you'll have juicy and delicious chicken ready to serve.

So what are you waiting for? Give this oven-baked chicken breast recipe a try and watch your taste buds do a little happy dance.


Introduction:

Chicken breast is a healthy and delicious source of protein that’s perfect for any mealtime. But making the perfect oven-baked chicken breast recipe can be tricky. You want it to be juicy, flavorful, and not dry-out. This recipe is simple to make and yields the juiciest oven-baked chicken breast you’ve ever tasted!

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon dried oregano

Instructions:

  1. Preheat oven to 450°F (230°C).
  2. Pat the chicken breasts dry with a paper towel and arrange them on a baking sheet.
  3. Brush the chicken breasts with olive oil, then season with garlic salt, black pepper and dried oregano.
  4. Bake the chicken for around 20-25 minutes, or until its internal temperature reaches 165°F (75°C) with the oven thermometer.
  5. Remove the tray from the oven and transfer the chicken to a cutting board. Allow it to rest for a few minutes before slicing it on the diagonal.

Nutrition per serving:

Calories: 195 | Fat: 8.9g | Carbohydrates: 1.3g | Protein: 27.2g

Conclusion:

This oven-baked chicken breast recipe is perfect for an easy weeknight meal, Sunday dinner, or meal-prepping. The best part about this recipe is that the chicken comes out juicy and delicious in just a few simple steps.

It will make your taste buds dance!